Living with PTSD can be extremely challenging, but fortunately, there are lots of ways to find relief from your symptoms. These symptoms may include flashbacks, nightmares, and uncontrollable anxiety.
Depression is not something you should take lightly. It is a serious mental health condition that can greatly affect every part of your life. It leads to intense feelings of sadness and hopelessness, and it makes you lose interest in...
Some social situations make everyone nervous. Interacting with others — either in the form of a date or an important presentation, for instance — can be very scary. That’s normal.
Like the human brain, chronic pain is mysterious and complex, with science and medicine slowly uncovering its secrets. It appears to strike without cause and can last indefinitely, unlike acute pain, but its symptoms can be managed.
Chronic pain is like the boisterous, crazy uncle you try to avoid at the family reunion. Encounters are painful, last longer than you would like, and result in the same statement: “Wow, I never expected that …” It is a...
Chronic pain affects nearly a third of the population of the United States and can lead to other physical and mental health conditions with devastating consequences. It is especially worrisome when the pain is specific to joints and bones –...